Fish cakes are a fun and tasty way for the whole family to enjoy fish.
You can use a variety of fish for the filling, all SASSI approved. I like to use hake, as it’s easily available and not expensive. But I’ve also used tuna, kingklip and anglefish.
If your kids are fussy eaters you can mould [...]
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Tags: fish cakes, sassi, two oceans, two oceans pinot grigio 
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I adore mussels, always have. But I’m very picky about the way I like them cooked.
In South Africa, as I understand it, an individual is allowed to pick 25 wild mussels. Outside of that you have to buy farmed.
The centre for mussel farming in South Africa is Saldanha Bay on the West coast.
The majority [...]
Posted in Recipes Tags: asian mussels, recipe mussels, rick stein, saldanha bay, two oceans, two oceans shiraz rose 6 Comments read more »
Angel fish has a lovely firm texture and is very tasty.
It’s also on the SASSI green list, and it’s great value for money.
For example, a kilo of yellowtail (green list) would set you back about R90, while the angle fish comes in at a more modest R55.
Asian flavours and fish are a match made [...]
Posted in Recipes Tags: neil pendock, sassi, sassi green list, two oceans, two oceans sauvignon blanc No Comments » read more »
Serves 4.
4 Hake fillets, approx 200g each.
800g potatoes.
2 large tablespoons of wholegrain mustard.
1/2 a cup of milk for the potato mash.
5 baby asparagus per portion.
1 lemon.
2 tablespoons of butter.
Splash of olive oil.
Method.
Peel the potatoes and halve them. I cook them by steaming, but boiling is also good.
Drain them and add the milk and mustard. [...]
Posted in Recipes Tags: mustard mash, pan fried hake, pinot grigio, two oceans 2 Comments read more » |  |  |  |
