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	<title>Spill</title>
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	<link>http://www.spill.co.za</link>
	<description>a South African food and drink blog</description>
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		<title>Maze at One&amp;Only Cape Town closes.Gordon Ramsay packs his bags.</title>
		<link>http://www.spill.co.za/south-african-restaurant-reviews/gordon-ramsays-maze-at-the-oneonly-has-closed/2381/</link>
		<comments>http://www.spill.co.za/south-african-restaurant-reviews/gordon-ramsays-maze-at-the-oneonly-has-closed/2381/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 13:03:19 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Restaurant Reviews]]></category>
		<category><![CDATA[Gordon Ramsay]]></category>
		<category><![CDATA[Maze]]></category>
		<category><![CDATA[maze at one&only closes]]></category>
		<category><![CDATA[Maze Cape Town]]></category>
		<category><![CDATA[One and Only]]></category>
		<category><![CDATA[One&OnlyCapeTown]]></category>
		<category><![CDATA[phil carmichael]]></category>
		<category><![CDATA[poor pr]]></category>
		<category><![CDATA[service]]></category>

		<guid isPermaLink="false">http://www.spill.co.za/?p=2381</guid>
		<description><![CDATA[Maze at One&#38;Only closes.
It has been rumoured for months, speculated about, whispered between foodies, journalists, bloggers, gossipers and last but not least, staff.  
Finally the inevitable has happened. The old horse has finally been taken out and shot. The knackers in this case were not the owners or management, but Cape Town customers who have given this restaurant [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>What Richard Carstens did next.</title>
		<link>http://www.spill.co.za/chefs-chat/what-richard-carstens-did-next/2469/</link>
		<comments>http://www.spill.co.za/chefs-chat/what-richard-carstens-did-next/2469/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 11:15:33 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Chef's Chat]]></category>

		<guid isPermaLink="false">http://www.spill.co.za/?p=2469</guid>
		<description><![CDATA[
In his first interview about his new position as Executive Chef at Tokara, Richard Carstens spills the beans to Spill.co.za on his food, food critics, his life influences and his wife&#8217;s miso soup.

Renowned restaurateur, Wilhelm Kuhn, is taking over Tokara to run it, and has hired Richard Carstens as his Executive Chef.  Set in a spectacular location [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ripoff in Newlands.</title>
		<link>http://www.spill.co.za/south-african-restaurant-reviews/ripoff-in-newlands/2460/</link>
		<comments>http://www.spill.co.za/south-african-restaurant-reviews/ripoff-in-newlands/2460/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 09:56:06 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Restaurant Reviews]]></category>

		<guid isPermaLink="false">http://www.spill.co.za/?p=2460</guid>
		<description><![CDATA[
The Wijnhuis nestles in Newlands village, the heart of a very leafy spot in the Southern Suburbs.

It looks interesting from the outside. The restaurant dominates the whole of a first floor of a small shopping complex. There are huge windows facing on to the village and on warmer days they are opened up.
To enter the [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Perfect Roast Potatoes.</title>
		<link>http://www.spill.co.za/recipes/perfect-roast-potatoes/2452/</link>
		<comments>http://www.spill.co.za/recipes/perfect-roast-potatoes/2452/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 09:02:01 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.spill.co.za/?p=2452</guid>
		<description><![CDATA[
&#8220;If a fellow really likes potatoes, he must be a pretty decent sort of fellow.&#8221; A.A. Milne.

One of life&#8217;s great pleasures is eating perfectly made roasted potatoes with your meal.
Most people I know like them, but far too often they are soggy, leathery, underdone, overdone, soapy or greasy.
I have worked long and hard over the [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>The Freshest Fish in Cape Town.</title>
		<link>http://www.spill.co.za/recipes/the-freshest-fish-in-cape-town/2434/</link>
		<comments>http://www.spill.co.za/recipes/the-freshest-fish-in-cape-town/2434/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 09:41:39 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Producers.]]></category>

		<guid isPermaLink="false">http://www.spill.co.za/?p=2434</guid>
		<description><![CDATA[My mission; to find the freshest fish for sale in Cape Town.  
Friends and contacts made helpful suggestions. Kalk Bay?, Willoughby’s? certain supermarkets?  a fish shop in Woodstock?  
So why the urge to find out more about fish?  
Perhaps it had to do with having eaten fish most of the time on my recent trip to Spain, or [...]]]></description>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Cookbook Review. Simon Hopkinson&#8217;s &#8216;Week In, Week Out&#8217;.</title>
		<link>http://www.spill.co.za/cook-book-review/cookbook-review-simon-hopkinsons-week-in-week-out/2421/</link>
		<comments>http://www.spill.co.za/cook-book-review/cookbook-review-simon-hopkinsons-week-in-week-out/2421/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 08:44:55 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Cook Book Review]]></category>

		<guid isPermaLink="false">http://www.spill.co.za/?p=2421</guid>
		<description><![CDATA[



Tomato Curry.

Simon Hopkinson is one of my favourite  food writers. His other cookery book, Roast Chicken and Other Stories, hoovered up a clutch of international awards. That&#8217;s not a surprise, it&#8217;s a little gem.
But it&#8217;s &#8216;Week In Week Out&#8217; that I want to take a look at today. Simon doesn&#8217;t like modern food fads. He [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Wine of the Week, Obikwa Shiraz 2009.</title>
		<link>http://www.spill.co.za/wine-of-the-week/wine-of-the-week-obikwa-shiraz-2009/2398/</link>
		<comments>http://www.spill.co.za/wine-of-the-week/wine-of-the-week-obikwa-shiraz-2009/2398/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 11:06:40 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Wines of The Week]]></category>

		<guid isPermaLink="false">http://www.spill.co.za/?p=2398</guid>
		<description><![CDATA[
Stop the presses! Something extraordinary happened this week in the normally fractious world of wine reviewing and commentary.  
Something so extraordinary, that it could be equated with news of Helen Zille agreeing with Julius Malema, the bank giving you a refund, or minicab drivers suddenly observing the rules of the road and being courteous.  
That extraordinary thing [...]]]></description>
		<wfw:commentRss>http://www.spill.co.za/wine-of-the-week/wine-of-the-week-obikwa-shiraz-2009/2398/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Chefs Chat, Stefan Marais, Societi Bistro.</title>
		<link>http://www.spill.co.za/chefs-chat/chefs-chat-stephan-marais-societi-bistro/2392/</link>
		<comments>http://www.spill.co.za/chefs-chat/chefs-chat-stephan-marais-societi-bistro/2392/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 07:44:35 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Chef's Chat]]></category>

		<guid isPermaLink="false">http://www.spill.co.za/chefs-chat/chefs-chat-stephan-marais-societi-bistro/2392/</guid>
		<description><![CDATA[Where were you born? 
Nelspruit, Mpumalanga. 
How long have you been in your present job. 
Two years at Societi Bistro 
What is your favourite dish to cook? 
I can’t just mention one dish. I love one pot wonders. Cassoulets or Pea a la François. This is made with chicken stock, bacon, onions and mint. I’m making it right now. I [...]]]></description>
		<wfw:commentRss>http://www.spill.co.za/chefs-chat/chefs-chat-stephan-marais-societi-bistro/2392/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kwalapa Organic and Free Range Cafe and Deli.</title>
		<link>http://www.spill.co.za/south-african-restaurant-reviews/kwalapa-organic-and-free-range-cafe-and-deli/2383/</link>
		<comments>http://www.spill.co.za/south-african-restaurant-reviews/kwalapa-organic-and-free-range-cafe-and-deli/2383/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 03:49:45 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Restaurant Reviews]]></category>

		<guid isPermaLink="false">http://www.spill.co.za/?p=2383</guid>
		<description><![CDATA[The Montebello Design Centre is the kind of place that you could wander into and lose yourself for an hour or two.
It’s an attractive sprawl of studios, shops and restaurants set amongst the tall trees of what used to be the outhouses of the former Montebello Estate.
You’ll find jewellery makers, ceramic studios, weavers, printers, sculptors, [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Baking Bread with George Jardine.</title>
		<link>http://www.spill.co.za/cooking-classes/baking-bread-with-george-jardine/2368/</link>
		<comments>http://www.spill.co.za/cooking-classes/baking-bread-with-george-jardine/2368/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 13:49:40 +0000</pubDate>
		<dc:creator>Clare</dc:creator>
				<category><![CDATA[Cooking Classes.]]></category>

		<guid isPermaLink="false">http://www.spill.co.za/?p=2368</guid>
		<description><![CDATA[It’s 8 o’clock on a Saturday morning and I’m sipping coffee on the terrace of the Jordan Restaurant with top chef George Jardine. The view is nothing short of spectacular.
I’m limbering up for my first ever bread baking course. Every Saturday six people are getting a chance to share George’s love with all things bread [...]]]></description>
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		<slash:comments>1</slash:comments>
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